N.E.W Beginnings is a program created by Amina, dedicated to providing nutrition, energy, and wellness services for to people dealing with burnout and chronic stress. The services included virtual consultation and coaching sessions, goal/client-specific individualized plans, and additional skills to achieve optimal well-being. Mission Statement: Life comes in phases and healing is continuous. This phase of healing is all about N.E.W beginnings, where nutrition, energy, and wellness practices live to empower you in overcoming burnout and chronic stress. The current available services are nutritional therapy and chakra healing , which are both offered virtually. Nutritional Therapy with Amina is a 6-8 week general program that focuses on providing scientific-based, bio-individualized plans to clients who are in need of nutritional healing for dealing with burnout or chronic stress. Sessions include identifying symptoms of burnout and chronic stress, addressing any nutritional foundation dysfunctions (like digestive issues), and providing bio-individualized lifestyle and nutritional recommendations for emotional, physical, and chemical stress. Chakra Healing with Amina is a 4 week general program that focuses on providing spiritual space for reflection and to teach energy healing techniques to individuals with imbalanced or blocked chakras from burnout or chronic stress. Sessions include identifying symptoms of burnout and chronic stress through energetic and spiritual lenses. Chakra healing explores the connection of the mind, body and spirit with energy sources called chakras. You will learn these chakras to address imbalanced or block feelings that can be stemmed from stress and apply different self-healing techniques to balance those chakras.